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Achieve Your Goals

Weight Loss
Muscle Toning
Improved Performance
Prep For A Big Event

4Elements4Life is the push you need for permanent change.

Professional Guidance - You’ll work only with me, and I’ll be accountable for your results. Achieve your optimal body transformation in a well-defined time frame. My unique approach combines years of experience in science and fitness, for a program that is both data-driven and personal.

Long-lasting results - Working one-on-one with a professional means you achieve sustainable results. Warning: You will be challenged. But I promise you will finally figure it out so you can feel great and look your best every day.

Efficiency - The 4elements4U app allows me to keep an eye on your progress, each step of the way. Access your personalized nutrition and fitness plans from any device. Daily status updates and three in-app consultations a week, will keep you on track. The program evolves with your progress, helping you to form good habits and achieve the body you crave.

Motivation - A little progress every day adds up to big results. Track your results to keep you driven and inspired.


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What My Clients
Are Saying


Hadas , 29 years

''Orit is encouraging. Supportive. She knows how to give feedback and how to say the right thing to point me exactly in the right direction for me. It won't happen on its own. You really have to want it if you want to succeed. And there is no doubt that anyone who is determined and who follows through, can work to get their dream body with Orit.''

Naama, 31 years

''You should simply dedicate yourself to the process and to rely on Orit’s professionalism and know that if she needs to, she will give you hell, but it all comes from love and pushes you to your destination even when it is difficult.''

Diana, 38 years

''It is hard to believe that with the relatively small effort I look as I always wanted and know how to preserve it. To every mom, career woman or both out there - It is a perfect program. Thank you.''

Tali, 36 years

''Orit's approach is unique and she is there throughout the process: her professional follow up, her knowledge and the feedback she gives are priceless.''

Maria, 33 years

''Orit, I was most impressed by your scientific knowledge about the human body and how you personalize it in a clear and very attainable way for every woman! Your personal follow-up of the people you train to succeed is invaluable. I bless the day I got to know you :)''

Netta, 42 years old

''Orit, your attitude is as personal as it can get. Each conversation filled me with motivation, with the urge to succeed, with an understanding that it is all in your head and you only need to really want it - and, of course, listen and do as you tell.

You made my dream come true''

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Your Personal Transformation Starts Here


Whether you want to look amazing for a wedding or big event, reshape after childbirth, or just feel like your best self, working one-on-one with me will push you to achieve your physical goal. Banish weight, tone muscle, reduce fat, or strengthen your body in weeks.



Once you have the power, you need to learn to control it. Everybody reacts to food and fitness differently. Through data-driven training we’ll find out what works best for you - so you can take control of your body for good!



With consistency and commitment comes success, and with success comes confidence. Your goals will fuel your change along the way and keep evolving with you to create confidence that’s permanent.


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