The Strategy You Need
For Permanent Results
Learn More
Achieve Sustainable Results with a Personalized Nutrition & Fitness Program
Hi! My name is Orit and I’m Sports Nutritionist. They say If you do what you love, you'll never work a day in your life and this is how I feel about my job. Following my passion for movement, aesthetics and helping people to feel and look the best, 11 years ago I created the 4elements4life Body Transformation method to allow anyone reach their goals in the most effective way possible.
Customization and deep understanding of who you are is the key to maintaining your results for life. It's not about changing your preferences or make you eat or train like someone else. It’s about finding your own pathway, personal elements for your improved lifestyle while feeling more comfortable, powerful and confident every single day.
How It Works
Orit Tsaitlin
Sports Nutritionist
& Strength Coach
My personalized nutrition and customized training programs are tailored to your life and your body. Using a science-based system with my professional support, I’ll push you to achieve the results you want.
- Weight loss or body fat reduction
- Body reshaping
- Post-pregnancy fitness
- Special event preparation (weddings, vacations, etc.)
- Long-term weight maintenance
- Increased energy and vitality
- Improved athletic performance
- Increased muscle tone and definition
- Improved overall health and well-being
- Boosted self-confidence and self-esteem
About Me

Daily guidance
Efficient
Motivational
Your transformation starts here:
- Professional Guidance - You’ll work only with me, and I’ll be accountable for your results. Achieve your optimal body transformation in a well-defined time frame. My unique approach combines years of experience in science and fitness, for a program that is both data-driven and personal.
- Long-lasting results - Working one-on-one with a professional means you achieve sustainable results. Warning: You will be challenged. But I promise you will finally figure it out so you can feel great and look your best every day.
- Efficiency - The 4elements4U app allows me to keep an eye on your progress, each step of the way. Access your personalized nutrition and fitness plans from any device. Daily status updates and three in-app consultations a week, will keep you on track. The program evolves with your progress, helping you to form good habits and achieve the body you crave.
- Motivation - A little progress every day adds up to big results. Track your results to keep you driven and inspired.
Contact me
Fill in the form below to get more details about your personal transformation strategy.
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