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Tali Before
1st May 2017
Tali After
1st July 2017
Goal:
Reshaping after birth
Tools:
Personalized Nutrition plan, training program for specific body type and on line coaching
Status:
Done
Results:
-3.5 kg, -4% body fat in 2 months
Let's Go
23-11-2015

Goal: Toning

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -5 kg, -7 % body fat in 4 months

30-04-2016
25-04-2016

Goal: Prep for event

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -5 kg, -7% body fat in 3 months

25-07-2016
11-11-2015

Goal: Toning

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -10 kg, -7% body fat in 3 months

22-02-2016