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Goal: Reshaping after birth
Tools: Personalized Nutrition plan, training program for specific body type and on line coaching
Results: -3.5 kg, -4% body fat in 2 months
Goal: Toning
Results: -5 kg, -7 % body fat in 4 months
Goal: Prep for event
Results: -5 kg, -7% body fat in 3 months
