Goal: Move from chasing quick results to creating a clear direction.

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -9 kg, 8% body fat in 4 months

Goal: Stop abandoning herself when life became busy.

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -6 kg, 6% body fat in 5 months

Goal: Stop negotiating with every decision.

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -3.5 kg, -4% body fat in 2 months