Contact
info@4elements4life.com
Follow me on social media to get fresh news and advices on training, nutrition and lifestyle transformation.
Goal: Tonning
Tools: Personalized Nutrition plan, training program for specific body type and on line coaching
Results: -9 kg, 8% body fat in 4 months
Results: -6 kg, 6% body fat in 5 months
Goal: Reshaping after birth
Results: -3.5 kg, -4% body fat in 2 months
