Goal: Create structure without feeling restricted by it.

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -10 kg, -10% body fat in 3 months

Goal: Choose according to what mattered to her - not only what felt easiest.

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -2 kg, -6% body fat in 4 months

Goal: Move from chasing quick results to creating a clear direction.

Tools: Personalized Nutrition plan, training program for specific body type and on line coaching

Results: -9 kg, 8% body fat in 4 months